ALEX'S RESOURCE SHELF

The good stuff.

Training gear, clothes and everyday extras collected in one place to remove a few small decisions from getting ready to train.

Alex training with a dumbbell in the studio

A QUICK HEADS-UP

As an Amazon Associate I earn from qualifying purchases. The supplement list is shared for convenience, not as medical advice. Check with a qualified healthcare professional when that is relevant to you.

01

Apparel

02

Gym essentials

03

Supplements

04

Skin and hair

THE THING THAT MATTERS MOST

The right gear can remove friction. A plan you understand is what keeps you building.

Read the training guides