PRETTY STRONG GUIDES

Make the gym make sense.

Clear answers about equipment, movements, programming and finding the right support. Start with the part that still feels unfamiliar.

Alex coaching a client through a strength training session

START HERE

LOCAL TO VICTORIA

Reading gets you closer. Doing it with me gets you there.

Learn the lifts, practise with feedback and build from your real starting point with me beside you in Victoria.

See personal training